I read the back of the OJ carton recently and saw that there really isn’t all that much fiber in OJ. I'm not sure what the exact ratio is, afaik in apple and orange juice the sugars are at least 50% glucose--but I'm not sure where I read that and it might be way off. By: Cat Ebeling, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Conventional mindset has always been that drinking pure fruit juice is healthy.We purchase fruit juice smoothies in the store, thinking that will help our health and weight loss, and start our days with a large glass of OJ—for the vitamin C. Apple juice has a rich variety of flavors for just one kind of fruit. These are all very acidic in the body and could cause heart burn in many susceptible individuals. Reply xD A: I like orange juice and natural is better for me , 3 Copy Facebook Pinterest Twitter Email {{ shortRepliesCount }} Apple juice has ahealthful amount of potassium and vitamin C but lacks folicacid. The Underpants Gnomes From 'South Park' Still Turning Profits Despite Not Having A Step 3. My idea was that it would give me a little boost of energy in the morning, Vitamin C and some fiber. Every morning I drink a small glass of orange juice (medium pulp). Fruit Juice. Memes look better when you have a spelling ability above the average down syndrome toddler. DiarrheaVonMonsterDong 16 may 2020. Either way, apple juice and orange juice have about 10-12g carbs per 100g (according to the packaging, in NL). Like us on Facebook! The apple is a much better choice: Fiber, vitamins and minerals. The nutrients you get from the apple are far greater than you get in a juice, even though technically the USDA classifies ½ cup of 100% juice as a serving of fruit. 93. ... Juice is better when it’s orange juice because orange juice is better than apple juice. Know Your Meme is a website dedicated to documenting Internet phenomena: viral videos, image macros, catchphrases, web celebs and more. In fact, I feel as if orange juice in the Morning with Adderall provides and enhances the feel and helps the medication work easier. Though this may be true, they also provide 13 grams of sugar in just one 6.75-ounce apple juice box. Definitely something to avoid before bed! 9. These are the fruits you should and shouldn't be eating. Blood sugar spikes Orange juice. my user is RonaldHarris04 bet im in the pad already NoodleHurt NoodleHurt Answer: It's known as a vitamin C powerhouse and boasts almosttwice the potassium of apple juice. The cloudy variety has all of the benefits of clear plus 62% more polyphenols as well as other micronutrients. Remember. If you get the choice, cloudy apple juice is the healthier option over its alternative, clear apple juice. Orange juice is rich in vitamin C, potassium, and B vitamins. Unless THE Doctor can take one for himself and output this information to the public stating that he mixed adderall and orange juice and further studied its “Consequences” This information is misleading. But if you're choosing,go for O.J. It's a mixture of a bunch of different kinds of sugar molecules. Apache64Delta 16 may 2020. V8’s claim to fame is that they provide all your suggested fruit or vegetable serving in just one drink. It also contains about aquarter of the recommended daily allowance for folic acid, whichlowers the risk of heart disease and stroke. I eat a small cup of fiber cereal most days and that gives me way more fiber than the OJ. =/and you?? For example, you get about 4 grams fiber in an apple compared to 1 gram in 8 oz of juice. Q: i like orange juice better than apple juice…&my bro is the total opposite of me he likes apple juice. 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