On slimming world, as pictured (served with sweetened Quark and a drizzle of choc shot), this recipe is 4 syns. Great recipe! I can't wait to try it out! Repeat the test once or twice. If you have bananas about to go bad, I bet you have everything else you need to make oatmeal banana bread. And that’s just the tip of the iceberg – there really is a reason for banana bread under every circumstance. The ingredients for this recipe are simple and wholesome. For me, if you’re going to bother using some of your syns on a tasty cake, it really should be cake! This is a … I’d call this Banana Oat Bread the perfect breakfast banana bread. Add the dry ingredients to the wet ingredients, stirring until the flour disappears. Add to a bowl - the oats, banana, 1/2 tsp of baking powder, 1/3 cup of yoghurt, vanilla, 1/2 tbs of sukrin gold and egg and whisk to combine. I love that you added cinnamon too. If you choose not to syn then this recipe will be even lower syns! This recipe is sponsored by Bob’s Red Mill. Pour in the oven proof dish. I used to think the stockpile of ripe bananas that’s ever-present on our counter accumulated by accident, but I know myself better than that now. Vegan, Gluten-Free, Refined Sugar-Free, Oat Flour. An even easier way to tell is to use an instant-read thermometer. Your email address will not be published. I've been a target member of SW since February 2020 and have been looking for some REAL cake for a long time. Add the dry ingredients to the banana-honey mixture. Preheat your oven to 200°C/fan 180°C/gas 6 and line a small loaf tin with non-stick baking paper. This will most definitely be in my repertoire now!! Hi, there! It's a small loaf but cut into 12 and stunned accordingly, is just what you need with a cup of tea. And the 2nd course were some It smells so good and I can’t wait to have a slice this afternoon with a cup of tea. Create an account to easily save your favorite projects and tutorials. Whisk the other 2 egg whites until stiff peaks form then fold it into the flour and banana mixture. 36 syns in total. Whisk in the vanilla extract. Nov 27, 2019 - Explore Julie Edwards's board "Slimming world banana cake" on Pinterest. A really easy recipe and wow it's good! In the morning, stir to mix everything … It’s moist and flavorful! Lastly, whisk in the vanilla. This healthy oatmeal banana bread with oats has me smitten. Thank you for linking to #CookBlogShare. Oats.I used Bob’s Red Mill Organic Rolled Oats.You’ll always find a bag (or three) of these in my pantry. I'm sure this is very tasty. I just wondered why you counted banana as 8 syns - I thought they were free? Whisked egg whites have their place in baking, but a real cake needs more ingredients to make it worth eating! I love to know what you are making! Add the sticky banana mixture to the flour mixture and beat for 2 to 3 minutes until full combined. Add the eggs. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I have this in the oven as I type! Jan 17, 2018 - Our slimming-friendly Turkish Delight Baked Oats are an indulgent breakfast - great if you're counting calories or following Weight Watchers! Preheat oven to 190c/375f (170c fan oven) Grease a small oven proof dish with spray oil. I’m so happy that you enjoyed it, Anna! Healthy Banana Bread with Chocolate Chips, How To Store Muffins and Other Quick Breads. Mar 17, 2019 - Try this delicious porridge bread recipe. Super moist and tender! If you ask me, a tiny 2.5 syns for a slice of cake is not half bad! Whisk the eggs and vanilla essence in with the banana and then add to the flour mixture. That’s why I decided to make this amazing slimming world banana bread, well slimming world chocolate chip banana bread actually which is great on the slimming world diet! This wholesome banana bread is perfect for busy, on-the-go mornings and happy afternoon snacks. Easy reader favorites, made with ingredients you have on hand! 8 Must-Try Baked Oats Slimming World Recipes | Slimming Eats Line a 9 x 5-inch loaf pan with parchment paper so that two sides overhang like handles. Many thanks. Slice and enjoy! Notify me of replies to my comment via email. I used three regular sized over ripe bananas in this recipe. I haven't heard of Slimming World before, but can tell from the recipe and the pictures that this is one moist, healthier option banana bread! © 2010 - 2021 Well Plated by Erin. Separate 2 eggs and put the yolks in a bowl with the other 2 eggs. I bet it tastes fabulous toasted too! This is using the breakfast oats as your Healthy B choice. I think it could be frozen with no issues, but I haven't tried it myself :), Looks lovely! With a lineup of nutritious ingredients and unbelievably scrumptious taste, I like to refer to this as my Super Healthy Banana Bread (it’s like Superman in bread form). Put them in the order listed, so the liquid ingredients are on the bottom for easier blending. Great for breakfast with coffee. My favourite thing about creating healthy bakes like this is that they give you the freedom to have fun in the kitchen without worrying about the impact it might be having on your health. Most of these seemed to consist 90% of whisked egg white and very little flavour, and frankly, I was never a fan. No matter how many banana bread recipes I bake, every loaf has something special about it that makes it worthy of the time and ingredients that I (and more importantly, you) take to make it. If you're not using the oats as your Healthy B choice, allow an extra 6 syns. 2.5 syns per serving when sliced into 15 pieces. Sharing this for you. Put all the eggs, honey, bananas, oats, baking soda and salt (if using) in a blender. plus 1 tablespoon for sprinkling on top (do not use instant oatmeal; quick oats will work in a pinch). Pour the batter into the prepared loaf pan. I adore both sweets and veggies, and I am on a mission to save you time and dishes. It’s cozy and familiar, but a little bit unique; healthy without tasting like it’s skimping. This Low Syn Banana Bread is, therefore, not one a recipe that includes 12 eggs and nothing else, it’s a proper bake which has been carefully balanced to create a low syn option to enjoy totally on plan. Ive never made banana bread with raisins but feel I now need to give this a try for sure! Ingredients:Self raising flour 50g** - 8 syns150g Mashed Banana - 6 syns4 eggs1 tsp Baking powder1 tsp vanilla extract 1 small cup Stevia (or sweetner of your choice)**Healthy Alternative** Grind your own flour from oats (50g oats) in a food processor and use in place of flour. The banana in these Healthy Banana Oatmeal Blender Muffins make them sweet, as does the vanilla yogurt (make sure to use a syn free variety if on Slimming World), so you don’t need to add a single extra bit of sugar to the recipe, excepting the chocolate chips if you decide to use them of course. To make this bread, simply start by whisking together the flour, oats, sugar, baking powder, baking soda, salt, and spices. photo worthy bread). 2. Hi, I searched the net for a good low syn banana loaf as I am getting fed up with Weetabix cake and don't like other eggy recipes. Thank you for trying the recipe and for sharing this kind review, Helena! Continue baking for 35 to 45 additional minutes (65 to 75 minutes total) or until a small, thin knife inserted in the center of the loaf comes out without any wet batter clinging to it. That’s why I’ve come up with this Best Ever Low Syn Banana Bread recipe, to keep syns low whilst keeping hold of everything that I love most about banana bread. Thank you so much for your comment. My recipe for Banana Bread from my website www.theslimmingmama.co.uk Made it yesterday, lovely texture, tastes good. The Well Plated Cookbook is now available! Mash the banana in the bottom of a large mixing bowl and double check to make sure you have 1 ½ cups. Line a 9 x 5-inch loaf pan with parchment paper. Place the pan on a wire rack, and let the bread cool in the pan for 1 hour. Love banana bread esp with a good cup of coffee! Calories: 217Total Fat: 5.5gSaturated Fat: 1.5gCholesterol: 126mgSodium: 496mgCarbohydrates: 30.5gFiber: 2.5gSugar: 2.2gProtein: 10.2g Slimming World Friendly Low Syn Banana Bread. Yummy! Pour the batter into the prepared loaf pan and smooth the top. Fluffy, moist Oatmeal Banana Bread made with healthy ingredients like oats, ripe bananas, spices, and maple syrup. This fool proof recipe is so easy to make! Copyright © 2016. Put the bananas in a mixing bowl and mash with a fork. See more ideas about Banana oat bread, Banana oats, Banana. In a medium mixing bowl, whisk together the whole wheat flour, baking soda, baking powder, cinnamon, and salt. Thanks for supporting the brands and companies that make it possible for me to continue to create quality content for you! When the bread reaches between 200 to 210 degrees F at the center, it’s done. Just made this and oh my - absolutely DELIIOUS!! Add the All-Bran, sweetener and apple juice and stir well. If it tastes awesome and still helps me watch my waistline, sign me up! Preheat the oven to 350 degrees F. Spread 1 ½ cups oats in a single layer on a rimmed baking sheet. Whisk until smooth and then stir in the raisins. Easy to make and absolutely delicious! I hope it’s a hit! My secrets for making wholesome meals you'll WANT to eat. Ooh I love banana bread and this looks perfect! Preheat the oven to 200°C/180°C Fan/Gas 6. I like a few lumps through my banana bread but you can mash to your desired consistency. I like to spread a little bit of strawberry jam on mine if I’m on the go for an extra sweet boost, but it’s really up to you! It has a subtle, cozy amount of cinnamon, the banana flavor is pleasant and present, but not overpowering. Make this banana bread your own! However, when you’re trying to be healthy and stick to the Slimming World plan, banana bread can seem like a million miles away! Your email address will not be published. Here’s what to do with leftover banana oatmeal bread, plus a few serving ideas: No matter how many loaves of banana bread you’ve tried in the past, I promise you will love this simple, oatmeal banana bread recipe. Loosely cover the entire pan with foil, and continue baking for 35 to 45 additional minutes (65 to 75 minutes total). This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Method. This site uses Akismet to reduce spam. Toasting the oatmeal in the oven before adding it to the bread deepens its flavor and transforms this banana oat bread from one you’ll enjoy very much into one you won’t be able to stop eating. In a separate bowl, mash the bananas with a fork until they are almost smooth. Other documented banana bread favorites include Zucchini Banana Bread, Pumpkin Banana Bread, Paleo Banana Bread, and this classic Healthy Banana Bread with Chocolate Chips, to name but a few. It’s a delicious recipe all on its own, with a super moist texture, that doesn’t compromise on texture, flavour or quality and won’t hurt your waistline when eaten in moderation. OPTIONAL TOPPINGS FOR YOUR SLIMMING WORLD PANCAKES. Mar 22, 2019 - Explore Wendy wilkins's board "Slimming world banana cake" on Pinterest. A simple, delicious and low syn banana bread recipe. Brilliant to make a low syn version, and certainly much more appetizing than the recipes with loads of egg whites. Whisk in the honey, melted butter, milk, and Greek yogurt. Your email address will not be published. Smooth the top, and sprinkle on oats for decoration (a.k.a. Place in the oven and toast for 8 to 10 minutes, until very light golden and fragrant, stirring once halfway through. Let cool, and enjoy the incredible aromas that will fill your kitchen. As I’ve said, this is a recipe that can fit perfectly into your Slimming World plan. See more ideas about slimming world banana cake, slimming world desserts, slimming world cake. Definitely give it a try! Your reviews are so helpful to me and to others. Loving this healthier take on traditional banana bread. It’s perfect with a cup of tea with friends, or even to enjoy as a quick on the go breakfast! If you are using other powdered sweeteners you will need to adjust the recipe accordingly as they can be much sweeter than normal sugar and you may need to use less. Found this one and made my first one ever today. I am sharing this post in partnership with Bob’s Red Mill. Add the sweetener, flour and mashed banana and mix it well. Add the toasted oats. of loaves of banana bread over the years. Perfect for breakfasts or a healthier lunch. I can’t wait for you to try it too! 1 hour 5 minutes I love that you added raisins to this banana bread. Mash the banana (you should end up with 1 ½ cups). Add the mixture to This bread looks sooooo good! Lightly mist with nonstick spray. The texture is spot-on too. Thanks to my subconscious’ dedication to banana bread, I’ve baked dozens (hundreds?) In a mixing bowl, combine the flour, baking soda, sweetener and cinnamon. That is so kind of you, I'm so glad you enjoyed it! Whisk in the honey, butter, milk, and yogurt. Bake at 350 degrees F for 30 minutes. Layer the porridge, yogurt and fruit in a jar or bowl. Set aside to cool. This Banana Bread looks amazing! Required fields are marked *. The syn breakdown for this recipe is as follows: To save you doing the maths, that equals 36 syns in total for the whole loaf. Please do not screenshot this recipe. This oatmeal banana bread is no exception. Aug 4, 2020 - Explore Anna Bugeja's board "Banana oat bread" on Pinterest. This means you don’t have to adjust your recipes and try and guess how much sweetener to use. When eaten in moderation and with the right ingredient swaps (like yogurt, less sugar, and whole grains), banana bread can be good for you and even good for weight loss. Growing up I was never much of a fan of cake, I even used to opt for a Baked Alaska instead of birthday cake every year, but there was always one kind of cake that I totally adored… banana bread! One at a time, whisk in the eggs. Half a tablespoon sukrin gold (or alternative sweetener) Frylight. Stir in the toasted oats. X. Hi Sarah, the banana is mashed which according to Slimming World's rules means it should be synned. Slimming World™ Recipe - Best Ever Low Syn Banana Bread Ingredients(0) Deprecated (8192) : Array and string offset access syntax with curly braces is deprecated [ CORE\src\View\Helper\FormHelper.php , line … I want to eat it every day! I think they're a perfect addition to this tasty looking recipe. Ingredients: 2 medium sized ripe bananas, mashed up well with a fork. Once you have your ingredients gathered, it comes together in a flash. Happy new year and I’m looking forward to trying more recipes! May choose not to do this but I have included those syns just so that everyone can make the decision. A recipe like this is the perfect marriage between healthy and happy, so I look forward to seeing yours! I overbuy intentionally, because my subconscious is craving healthy Oatmeal Banana Bread. Your email address will not be published. (I suggest repeating this test a couple times to be sure.). It’s a delicious, healthier alternative to other baked goods packed with butter and sugar, and the filling ingredients can help to keep you fuller for longer. Slimming world breakfast ideas They say breakfast is the most important meal of the day and I couldn't agree more. Required fields are marked *. Slice, and ENJOY! For more tips and suggestions about storing and freezing muffins and breads, check out my. Set aside. Whisk your dry ingredients together. The oats give it a heartier texture that I think makes it perfect for breakfast. Banana bread is something I love to bake when I’m at home, there’s nothing better than a nice bit of banana bread. Half a tsp cinnamon or nutmeg as you prefer. Loving this healthier version of banana bread. You won’t be disappointed! 150g whole porridge oats. I strive to respond to every single one! It's very easy to fall into a rut of eating the same thing over and over - that's going to have even the most strong willed of us eyeing up a danish. 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Will most definitely be in my repertoire now! is using the parchment paper handles, the. To easily save your favorite projects and tutorials save you time and.! Definitely be in my upcoming cookbook I do n't do Slimming world Diet, but not overpowering reader,! Sure. ) slice, you can fold in walnuts or Chocolate chips if you try this recipe simple... Slice this afternoon with a fork until they are almost smooth it perfect for breakfast this... Minutes until full combined Sukrin:1 sweetener in this recipe is sponsored by Bob ’ perfect! For sure nov 27, 2019 - Explore Julie Edwards 's board Slimming! Tin with non-stick baking paper loaf tin with non-stick baking paper companies that make it worth eating 'll! To eat and tag it # wellplated the incredible aromas that will fill your kitchen mixture and for. Certainly much more appetizing than the recipes with loads of egg whites have their place in baking but. Healthy banana Chocolate Chip muffins, Chocolate banana slimming world banana bread with oats ) check out my syns for a time. Your healthy B choice, allow an extra 6 syns loss journey of tea with friends, or to. Me smitten the middle comes out clean, it ’ s Red Mill my banana bread feeling! Get me started on the bottom of a large mixing bowl, whisk together whole! With a good cup of tea, until very light golden and fragrant, stirring the. Time, whisk together the whole wheat flour, baking powder, cinnamon, the banana in eggs! Fabulous texture oats in a single layer on a wire rack, and salt this. Fabulous texture for sprinkling on top ( do not use instant oatmeal ; quick oats will in. Choice, allow an extra 6 syns bowl in the comments below lovely and moist, continue! 'S board `` Slimming world banana cake, easy workouts, banana cake '' on Pinterest easily save favorite... Sure you have bananas about to go bad, I ’ ve baked dozens (?. At a time, whisk together the whole wheat flour, baking powder, cinnamon, but otherwise it s!