Top a pile of this spinach with browned ground lamb, beef, or chicken, then drizzle with Tahini Dressing. © 2020 Rafaella, Food From The Heart. Lebanese spinach stew recipes - lebanese spinach stew recipe If there's any left, boil rapidly. Add the chicken breasts and brown both sides of each breast. Add lemon juice a cook for just a few additional minutes. old fashioned rolled oats, sesame seeds, cashew nuts, almonds, butter, maple syrup, vanilla extract, raisins, pumpkin seeds, raw cacao nibs, hemp seeds, chia seeds, dinner, easy, Gluten Free, healthy, Mediterranean, salad, vegan, vegetarian, lentils, bay leaf, garlic, Dijon Mustard, white wine vinegar, lemon juice, Extra Virgin Olive Oil, Spinach, Scallions, Parsley, Dill. Dust chicken fillets in seasoned flour to coat. What I love about most of the Lebanese meals I make is how they’re made with simple inexpensive ingredients that are transformed to something so nourishing to feed a family! OUZI 21 H . Add the spinach, salt and boiling water to the pot and cover so the spinach wilts down. I finally did and all I can say is that it turned out AMAZING !!! Add cold cooked rice and cook for 10 more minutes to heat the rice. Add the lemon juice just before turning off the heat and taste to check the seasoning. Add the chicken stock and water. A fried egg on top (and/or a diced, juicy tomato) finishes it off perfectly. Spinach + Meat 1 lb meat; petite sirloin works well, diced into small pieces 1 large onion, diced 2 tbsp olive oil 6 cups of water or beef/chicken broth (divided 4+2) 24 oz bag of frozen spinach … This is my mother’s recipe. It is a fresh spinach stew cooked in a rich broth with fresh cilantro, onions, garlic and lemon juice. Apr 18, 2020 - Try this authentic Lebanese style Spinach stew made with simple inexpensive ingredients. Bring to a low boil. Required fields are marked *. I literally learned to cook 2 weeks after I got married over the phone with my mom. Funfact: In Lebanon you don’t eat the Yakhnet Sabanekh incl. This spinach stew is no exception and its one of the simplest Middle Eastern stews you can make! Add meat balls, chick peas, 1/2 teaspoon salt and the pepper. … Add the chicken broth or water and bring mixture to a boil. While we often serve it with beef, you can make it vegan by serving it with chickpeas. Like many Lebanese meals, simple ingredients create the most flavorful meal. Please use #feelgoodfoodie and tag me @feelgoodfoodie on the photo via: I have been wanting to make this spinach stew for a long time now. Add the frozen spinach and cook with the cilantro mixture until softened, about 5 minutes. An ancient meal made with only a few ingredients, Hareesa is a rich and creamy soup made from wheat and chicken. You can control how much chicken broth you add though depending on your preference and keep in mind that it will thicken as it sits. Lower the heat to medium-low, cover and let it simmer for 30 minutes. With or without nuts? Heat olive oil in stew pot and brown chicken in batches, set aside. Lower the heat to medium-low, cover and let it simmer for 30 minutes. Priceless! As the spinach wilts, it will thicken the broth for this stew. Lower heat and simmer for 20 minutes until stew thickens. Comfort food at its best; simple, heartwarming and “citrus-licious”. Heat the other 2 tablespoons of olive oil in a large pot. Cover and continue to simmer (adding a little water when necessary) until the meat balls are well cooked for approx 1/2 hour. Taste and correct seasoning.Serve hot with white rice, toasted pine nuts and lemon wedges. CHICKEN 21 H / LAMB 23 H / EGGPLANT 19. yogurt, chickpeas, pine nuts, garlic, pomegranates (seasonal), pita chips. Put the maftoul in a separate smaller pan. I would love to hear about your experience making it. Add the 7 spice, sumac and olive oil and rub well into the chicken, making sure to spread the marinade under the skin. Norma's Lebanese Spice Mix - "Baharat" 1 tsp allspice / ground pimento 1/2 tsp ground black pepper Add spinach and sauté with meat for a moment. What is Fatteh? Most probably every family has a variation of this spinach preparation. Now add the stock, salt, pepper, baharat & chilli. https://www.saveur.com/palestinian-spinach-and-chickpea-stew-recipe Add the stock. Heat oil in a large cast-iron skillet over medium-high heat. Baked Kibbeh is a Lebanese favorite all around, especially in my household. Recipe credits: Rafaella SargiServes 6 to 8, Ingredients2 Tablespoons olive oil1 large onion, finely chopped½ teaspoon salt½ lb (250 g) ground beef2 garlic cloves, grated½ teaspoon allspice, ground1 cup chicken stock3 cups water1 lb (450 g) fresh baby spinach leaves1 bunch cilantro, chopped1 teaspoon coriander, ground¼ cup freshly squeezed lemon juice. In a cooking pot, add olive oil and heat for a moment. Once it’s all mixed well together, add water to the pot , just enough to cover the spinach Cover and let the spinach meat mixure boil and then turn it down to medium heat and let it … Add the onion and saute, stirring occasionally, until tender. Once you make the stew, let it cool to room temperature, then transfer to an airtight container and it will keep in the fridge for around 4 days. After 20 minutes, the mixture will thicken and the spinach will become tender. Using tongs and a slotted spoon, transfer chicken to a platter and cover with foil to keep warm. If you want to thicken the stew even more, consider adding a starch like potatoes to it. It comes with a good shot of lemon juice, which gives the stew a really tasty freshness. Taste and correct seasoning. Add onions and sauté. You can also subscribe without commenting. “Do you want to be as strong as Popeye?”Growing up, this Lebanese Spinach Stew was one of the kids’ regular nightmares in my family. cheese, spinach, beef and lamb pastries . Lebanese stews (which we call yakhneh) are always served with Vermicelli Rice, very similar to how curries are enjoyed with rice. In a heavy bottomed saute pan over medium heat, heat 1 tablespoon olive oil and toast the pine nuts until golden, remove and set aside. Your email address will not be published. Appetizers Carrot, Parsnip, and Beetroot Fries. By the end you want almost all the liquid to be absorbed. I love seeing all your recipe recreation! Cook for about 15 minutes, until just tender. Ingredients 2 kg spinach, thoroughly cleaned and coarsely chopped 500 g finely ground meat 2 onions, finely chopped 2 tablespoons raw pine nuts 1 cup water 1 tablespoon lemon juice 1/2 cup vegetable oil 1/4 teaspoon black pepper 2 teaspoons salt Once hot, add the … And if you snapped some shots of it, share it with me on Instagram so I can repost on my stories! In a large pot over medium high heat, add the olive oil. It's wholesome, well-balanced and perfect to feed a large family! Add allspice, cinnamon, and salt. Cook until the meat is browned, about 5-7 minutes. Once done, keep to one side until the spinach and chickpeas are ready. Add the baby spinach, chopped cilantro and ground coriander and cook until spinach is soft and everything homogenous. In the same pan, add the cilantro, garlic and crushed red pepper, cook for about 2-3 minutes until … Mix. Simmer for about 10 minutes. Cover the chicken loosely with foil and set aside for five to ten minutes to rest before serving. Step 3 Using a slotted spoon, transfer the chicken to the pan … Lebanese Food وصفات من لبنان 1,573 views 5:22 How To Cook Frozen Spinach With Meat - طريقة سهلة لتحضير يخنة السبانخ - Duration: 4:59. Instructions. I finally made it yesterday , my entire family loves this dish, thank you so much , Your email address will not be published. DIRECTIONS. I can’t wait to make it again. In Arabic, the word "fatteh" … Try this authentic Lebanese style Spinach stew made with simple inexpensive ingredients. Lebanese-spiced poached chicken with toasted pita and mint yogurt sauce, served in dinner bowls with Lebanese rice and Mediterranean salad. Keep an eye on the liquid and top up if needs be. These easy dishes hold memories packed with mommy-home-cooking-love.Traditional recipes are the absolute best, specially when we get to re-create them and pass the flavorful cultural heritage to our children. All rights reserved. Add lemon juice a cook for just a few additional minutes. When you’re done cooking the spinach stew, you can eat it on its own with a splash of lemon juice. Add the baby spinach, chopped cilantro and ground coriander and cook until spinach is soft and everything homogenous. Add the chicken stock and water. Practical Tips & Easy Recipes for the New Year. In Arabic, this dish is called Sabanekh w Riz – which translates to spinach and rice. When I was brave enough to fly solo, I started treading on trendy foodie territory and built an Instagram page with over 2 MILLION followers. You can serve it with any type of rice you’d like, or quinoa, couscous, Bulgur or even cauliflower rice. Add the frozen spinach and cook with the cilantro mixture until softened, about 5 minutes. Entrees. Lower heat and simmer for 20 minutes until stew thickens. Now I have hundreds of real good food recipes that will make you and your family feel oh-so good! However, it’s very traditional for us to eat it with Lebanese Rice. Add spinach and the fresh coriander leaves, water and lemon juice. Add onion and cook, stirring occasionally, until golden brown, 6 to 8 minutes. Heat the oil in a large pot over medium heat. Place the spinach in the saucepan, cover and simmer gently in its own juice until tender. In a large pot, heat one tablespoon of oil, saute the onion until soft. Thank you so much for this delicious recipe. I'm Yumna. Lebanese Lentil Soup. When you are ready to roast, heat the oven to 200°C fan. Add spinach to pot, cover, and remove from heat. Lebanese Spinach Stew is a favorite recipe that I grew up eating and that I make for my family now every few weeks. In that same pan, using the olive oil and juice leftover from cooking the pine nuts and ground beef, you can, As soon as the cilantro and garlic become fragrant, you can. Andrea's wine pick: The earthy beans and cheesy pitas need the balance of a rustic red, like the spicy Sierra Cantabria Crianza Rioja from Spain ($16.75). DirectionsScale and prep all the ingredients.You will need a large pot with a lid. … Finely ground lean beef (or lamb) combined with fine ... Hareesa Soup. Lebanese cuisine has many similar types of stews; you hate them as a child and crave them dearly as an adult. 11. Cover and cook on low heat for 20 minutes. Add a little more oil and gently fry the leek, garlic, ginger and onions until softened, 5-8 minutes. This stew is such a great comfort food dish, and one I grew up with! In the same pan over medium high heat, heat the remaining tablespoon of olive oil and add the ground beef, season with 7 Spice, 1/2 teaspoon salt and 1/4 teaspoon pepper. Add the beef pieces and cook until just brown. Turn up the heat to medium-high, add the ground meat and allspice and cook until the meat is cooked through, mixing very often. Bring to a boil. Return the cooked ground beef and pine nuts to the pan. Bring to a boil. In the same pan, add the cilantro, garlic and crushed red pepper, cook for about 2-3 minutes until fragrant. It is perfect for dinner, and you can freeze the rest for lunches or dinner for a busy night. If you have a large family, this spinach stew is a perfect easy meal you can make in 30 minutes with hardly any prep. Add the chopped onions, garlic and ½ teaspoon of salt, mix then cook until soften and translucent. Notify me of followup comments via e-mail. The argument was always to bring up Popeye and his legendary spinach fueled strength while trying to convince reluctant kids to eat their meal. Leave to marinade in the fridge for at least an hour, preferably over night. LAMB AND ARTICHOKE STEW 23 H. rich, slow-cooked AMERICAN LAMB, artichoke hearts and Lebanese rice pilaf. Wash and sprinkle the chicken with salt, add to a bowl. Spinach and meat stew - sabanegh bi lahmeh. I love lentil soup, so it’s the perfect soup to have in the freezer whenever a craving hits. I would not skip the pine nuts. I’m sure you are going to love it just as much as we all do! Serve with some natural yoghurt, Lebanese bread, and a simple lettuce salad of iceberg lettuce, lemon juice, salt, crushed garlic and olive oil. If you’ve tried this healthy-ish feel good Spinach Stew recipe or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave me a comment below! My mom used to include pine nuts while cooking the meat but my husband likes this dish pine nut free. Start by cooking the beef. Stir in the lemon juice and serve over traditional Arabic rice pilaf. It’s a hearty, nutritious and wholesome meal made with simple inexpensive ingredients. It's a popular Lebanese stew (also known as 'yakhni' یخنی) which is made with beef and spinach, 1 steak cubed, or 1 Package of Stew meat from the Deli(1lb) 6 Cups Chicken Stock(make it with Maggi or Bouillon if desired) 2 Bags, or Bunches of Spinach Dash of Cumin, Pepper, and Salt to taste A few of my favorites are Red Lentil Soup with Spinach and Chicken … Return the cooked ground beef and pine nuts to the pan. You can double or triple the recipe because it stores so well and keeps for a few days! They are very flavorful and blend so well with this meal. Add the chopped coriander & garlic & cook for 3-5 minutes mixture becomes fragrant. This recipe makes a big batch. FATTEH. Add ground beef and cook until beef is brown. The stew also freezes well, just defrost it in the fridge before reheating on the stovetop. Add spices and stock, cover the pan and simmer for 20 minutes or so, until the mixture has turned a beautiful saffron yellow. 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