I prefer to use olive oil, but any liquid oil of your choice will do. BOREK CALORIES & NUTRITION VALUES. Tried to slightly cut the calories by adding a few ingredients and reducing the butter and cheese quantity, watch YouTube videofor those details. 66 / 300g left. You need to soak up the yufka sheets in a mixture of eggs, water, olive oil and milk. 32 % 15g Fat. ), The Spruce Eats uses cookies to provide you with a great user experience. You can put potatoes, meat, spinach, boiled cabbage, or feta cheese inside! No butter or margarine is involved. There are 266 calories in 100 grams of Jasess Kitchen Cheese and Garlic Borek. your calorie needs. 15 / 67g left. Fat 56g. Calorie Goal 1,750 cal. Today, we are going for basics. Serving Size : 100 gram. Previous Post. I don’t make this cheese borek very often, but every time I bake it, it’s gone within hours. Butter the bottom and sides of a large, oven-proof baking tray. In this recipe we will be using the pre-made phyllo dough. 29 % 8g Fat. Calorie Goal 1,568 cal. Using a pastry brush, butter 6 (8-inch) round shallow pans. Cholesterol 234g. Protein 7.31g There are 280 calories in 1 borek of Turkish Cheese Borek. Be the first to review this recipe. 11 / 67g left. 250 / 2,000 cal left. SERVES: 10. Nutritional Info. Preheat oven to 350 degrees F. In a mixing bowl, combine mashed potato, feta, kashkaval, egg, a pinch of salt and a pinch of black pepper (if using all feta cheese or pre-seasoned mashed … This interactive panel displays calories and other nutrition information for Jasess Kitchen Cheese and Garlic Borek, branded food product, nutrition information displayed here as per market claims at time of sourcing. Sign Sodium 210g. What 13 % 14g Protein. Amount of fiber in Burek Filled with Cheese: How much protein is in Burek Filled with Cheese? Probably one of the most loved foods from the Balkans. thank you! Recipe by Pesto lover. Add comment. Rate this Cheese Burek recipe with filo pastry ( i will add the recipe for that but you can use store bought), 1kg ricotta cheese, 200g sour cream, 1/2 tsp salt, 3 egg yolks, 3 egg whites, stiffly beaten, 160g oil Serving Size : 128 g. 209 Cal. Borek, burek or byorek is a baked puff pasty filled with spinach and cheese. This makes the borek soft and juicy. Amount of Iron in Burek Filled with Cheese: Already Log Food. Leek and Cheese Borek / Pırasa ve Peynirli Börek. Amount of calories in Burek Filled with Cheese: How much fat is in Burek Filled with Cheese? If option for this variation, combine 3 cups crumbled feta cheese or any kind of white cheese with 2 eggs and a generous pinch of parsley. Create Keyword: borek, boreka, Turkish borek, cheese burek recipe, Servings: 6 Borek. Ingredients. Generic - Cheese Borek. 4.72 from 7 votes. There are 280 calories in 1 borek of Turkish Cheese Borek. 702 / 2,300g left. Cholesterol 300g--/ 300g left. Log Food. https://ketodietapp.com/Blog/lchf/low-carb-and-keto-turkish-borek Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. Daily Goals. * Variation: Cheese Pie (Peynirli Borek) In place of the spinach filling, you can stuff the pie with cheese. How does this food fit into your daily goals? Log Food. 530 / 2,300g left. Amount of net carbs in Burek Filled with Cheese: How much sugar is in Burek Filled with Cheese? Borek could also be prepared in different shapes - layered pie, individual squares, "cigars", or triangles. How does this food fit into your daily goals? Facebook Twitter Reddit Pinterest. 209 / 2,000 cal left. Print Recipe. Daily Goals. Amount of Calcium in Burek Filled with Cheese: How much Iron is in Burek Filled with Cheese? Puff Pastry Pinwheels Pizza Pinwheels Bbc Good Food Recipes Cooking Recipes Yummy Food Le Boudin Pinwheel Recipes Sauce Tomate Tray Bakes. Stir to mix. Cheese Borek . Mix flour, baking powder, olive oil, vinegar, salt, and water and stir until a soft dough forms. Although Borek or Burek is delicious, is it healthy? I serve these full size for breakfast, and in a smaller size as an appetizer or snack. MAKE IT SHINE! Amount of saturated fat in Burek Filled with Cheese: How much cholesterol is in Burek Filled with Cheese? You can make a borek with cheese, ground meat, potatoes, spinach, leeks, lentils, almost anything. 56 % 35g Carbs. Amount of fat in Burek Filled with Cheese: How much saturated fat is in Burek Filled with Cheese? It is popular in middle eastern and Mediterranean countries. 883 / 2,300g left. If you do click them, Basak (Coolaroo Aus) - Cheese Borek/pita. It’s a very substantial dish and is packed with delicious ingredients that mesh together wonderfully. ADD YOUR PHOTO. Share your feedback on my social media pages: Instagram or Facebook, I always look forward … people Serving Size : 1 borek. Sodium 1,598g. 2,000 … Get full Cheese Burek Recipe ingredients, how-to directions, calories and nutrition review. Pizza puff pinwheels. November 5, 2020. Recipe for Spinach and Feta Cheese Borek - A classic Turkish Borek recipe made with stuffing phyllo sheets with spinach and feta. Borek has wide varieties from a region to another. 37 % 11g Fat. 200g baby leaf spinach, wilted in a hot pan, then squeezed to remove excess water; 80g feta cheese, crumbled, plus extra to serve; 20g pine nuts, toasted, plus extra to … Repeat until you have five layers finished. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Amount of sugar in Burek Filled with Cheese: How much fiber is in Burek Filled with Cheese? Cheese Borek Recipe.Everyone loves this cheese borek.Very filling full of calories,but at the same time incredibly delicious. Author: Samantha Ferraro. 8 . *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. Sodium 1,417g. Ingredients. Amount of protein in Burek Filled with Cheese: How much Vitamin A is in Burek Filled with Cheese? Amount of sodium in Burek Filled with Cheese: How many carbs are in Burek Filled with Cheese? Divide the cheese mixture roughly into five parts. Spinach and Feta Cheese Borek (or boerek) is a Middle Eastern dish of Turkish origin. 49 % 33g Carbs. Calories 258kcals Fat 16.5g (5.4g saturated) Protein 8.3g Carbohydrates 18.2g (1.9g sugars) Fibre 1.6g Salt 0.8g. in. Nutritional Info. Get full nutrition facts and other common serving sizes of Turkish Cheese Borek including 1 oz and 100 g. 10 / 67g left. Calorie breakdown: 40% fat, 50% carbs, 11% protein. 432 Cal. Now, do the same with the next layer. Remove recipe Save recipe Save Remove recipe Save recipe Print Rate. Fitness Goals : Heart Healthy. Facebook Twitter Reddit Pinterest. Fitness Goals : Heart Healthy. Amount of carbs in Burek Filled with Cheese: How many net carbs are in Burek Filled with Cheese? How does this food fit into your daily goals? depending on Calories per serving of Turkish spinach and feta borek 150 calories of Phyllo Dough, (50 grams) 24 calories of Feta Cheese, (0.06 cup, crumbled) 16 calories of Olive Oil, (0.13 tbsp) are saying - Curated tweets by EatThisMuch. 15 % 9g Protein. 13 % 9g Protein. Amount of Vitamin C in Burek Filled with Cheese: How much Calcium is in Burek Filled with Cheese? UNITS: US. INGREDIENTS Nutrition. Log Food. Cholesterol 260g. Everyone loves this cheese borek. 32 % 16g Protein. Pastries. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. I don't make this cheese borek. Daily Goals. Jump to Recipe Some vegetables like spinach and leeks have a bad reputation although very common and available. . 2,000 calories a day is used for general nutrition advice. Search. Very filling full of calories , but at the same time incredibly delicious. 2,090 / 2,300g left. There are 284 calories in 1 borek of Borek. Calorie breakdown: 39% fat, 50% carbs, 11% protein. Borek is a traditional Turkish pastry made with phyllo dough and usually stuffed with cheese, although there are many other filling variations such as spinach, ground meat, veggies and herbs. Description. How many calories are in Burek Filled with Cheese? How does this food fit into your daily goals? 1 min read. Fat 57g. There are two ways to create burek: with homemade dough or with phyllo dough (pre-made store-bought). a member? Fitness Goals : Heart Healthy. https://www.myalbanianfood.com/recipe/albanian-spinach-cheese-byrek There are 778 calories in 1 burek of Burek. Calorie Breakdown: 23% fat, 61% carbs, 16% prot. Prepare the borek as directed in the main recipe. Fitness Goals : Heart Healthy. Diet Calories Calculator; Blog; Search. This one will be with feta cheese… Calorie Breakdown: 55% fat, 31% carbs, 13% prot. Borek or Burek is a turkish dish that features phyllo pastry and many different delicious ingredients such as feta cheese, ground beef, and herbs such as dill and parsley. Calorie Goal 1,862 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 8 / 67g left. If you like Cheese borek recipe, you might love these ideas. Amount of Vitamin A in Burek Filled with Cheese: How much Vitamin C is in Burek Filled with Cheese? Daily Goals. 138 / 2,000 cal left. 3.5 ounces or 100 grams of borek has 330 calories. Burek, Filled with Spinach and Cheese Jami 2 pcs 420 calories 45 grams carbs 20 grams fat 13.3 grams protein 1.7 grams fiber 10 mg cholesterol 3.3 grams saturated …