Calories 258kcals Fat 16.5g (5.4g saturated) Protein 8.3g Carbohydrates 18.2g (1.9g sugars) Fibre 1.6g Salt 0.8g. If you do click them, Get full nutrition facts and other common serving sizes of Turkish Cheese Borek including 1 oz and 100 g. 56 % 35g Carbs. Burek, Filled with Spinach and Cheese Jami 2 pcs 420 calories 45 grams carbs 20 grams fat 13.3 grams protein 1.7 grams fiber 10 mg cholesterol 3.3 grams saturated … 432 Cal. Amount of Iron in Burek Filled with Cheese: Already Butter the bottom and sides of a large, oven-proof baking tray. I don’t make this cheese borek very often, but every time I bake it, it’s gone within hours. 432 / 2,000 cal left. Facebook Twitter Reddit Pinterest. Let's talk about the ingredients, shall we? 15 % 9g Protein. Amount of net carbs in Burek Filled with Cheese: How much sugar is in Burek Filled with Cheese? If you like Cheese borek recipe, you might love these ideas. Sodium 1,598g. Amount of fiber in Burek Filled with Cheese: How much protein is in Burek Filled with Cheese? 37 % 11g Fat. Protein 7.25g There are 264 calories in 100 grams of Turkish Cheese and Spinach Borek. Amount of carbs in Burek Filled with Cheese: How many net carbs are in Burek Filled with Cheese? Jump to Recipe Some vegetables like spinach and leeks have a bad reputation although very common and available. Log Food. Facebook Twitter Reddit Pinterest. Recipe for Spinach and Feta Cheese Borek - A classic Turkish Borek recipe made with stuffing phyllo sheets with spinach and feta. 15 / 67g left. 40 / 300g left. This one will be with feta cheese… 55 % 59g Carbs. Some others are less known like okra are hated by many even including grown-ups besides kids. Calorie Breakdown: 55% fat, 31% carbs, 13% prot. Everyone loves this cheese borek. ADD YOUR PHOTO. Daily Goals. * Variation: Cheese Pie (Peynirli Borek) In place of the spinach filling, you can stuff the pie with cheese. Nutritional Info. 45 % 10g Fat. the Borek Shop - Cheese and Spinach Borek. How many calories are in Burek Filled with Cheese? 2,000 Daily Goals. Share. 138 / 2,000 cal left. . Cholesterol 234g. Basak (Coolaroo Aus) - Cheese Borek/pita. Daily Goals. 530 / 2,300g left. See more ideas about borek, food, cooking recipes. Previous Post. Fat 59g. Amount of fat in Burek Filled with Cheese: How much saturated fat is in Burek Filled with Cheese? Serving Size : 65 g. 138 Cal. Fitness Goals : Heart Healthy. There are 266 calories in 100 grams of Jasess Kitchen Cheese and Garlic Borek. Create Probably one of the most loved foods from the Balkans. Burek Filled with Cheese Jami 2 pcs 428.3 calories 40 grams carbs 23.3 grams fat 16.7 grams protein 3.3 grams fiber 20 mg cholesterol 5 grams saturated fat 1100 mg sodium 3.3 grams sugar 0 … Nutritional Info. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. If option for this variation, combine 3 cups crumbled feta cheese or any kind of white cheese with 2 eggs and a generous pinch of parsley. Keyword: borek, boreka, Turkish borek, cheese burek recipe, Servings: 6 Borek. 2,090 / 2,300g left. How does this food fit into your daily goals? This makes the borek soft and juicy. How does this food fit into your daily goals? READY IN: 50mins. Fat 56g. a meal plan in 2 clicks for free! Amount of Vitamin C in Burek Filled with Cheese: How much Calcium is in Burek Filled with Cheese? What your calorie needs. This is a Turkish pastry – borek we call it. Description. 1 tbsp olive oil + 1/2 cup olive oil, separated; 1 shallot chopped finely; 1 bunch of kale hard stems removed and leaves roughly chopped; 1 bunch of Swiss or rainbow chard hard stems removed and leaves roughly chopped; 1/2 cup crumbled feta cheese… Calorie Breakdown: 23% fat, 61% carbs, 16% prot. Using a pastry brush, butter 6 (8-inch) round shallow pans. 66 / 300g left. Calories: 269 kcal. Tried to slightly cut the calories by adding a few ingredients and reducing the butter and cheese quantity, watch YouTube videofor those details. 1 min read. 02/10/2020 08/03/2015 by Quick and Tasty Food. Mix flour, baking powder, olive oil, vinegar, salt, and water and stir until a soft dough forms. UNITS: US. Although Borek or Burek is delicious, is it healthy? SERVES: 10. Today, we are going for basics. Nutritional Info. MAKE IT SHINE! https://ketodietapp.com/Blog/lchf/low-carb-and-keto-turkish-borek It has leeks as the main ingredient. One sheet at a time, place phyllo dough on a flat surface and brush with about 1 tablespoon butter. Share your feedback on my social media pages: Instagram or Facebook, I always look forward … Sodium 1,770g. Ingredients. There are 778 calories in 1 burek of Burek. Preheat oven to 350 degrees F. In a mixing bowl, combine mashed potato, feta, kashkaval, egg, a pinch of salt and a pinch of black pepper (if using all feta cheese or pre-seasoned mashed … 11 / 67g left. Add comment. Cheese Borek . Nutritional Info. Borek or Burek is a turkish dish that features phyllo pastry and many different delicious ingredients such as feta cheese, ground beef, and herbs such as dill and parsley. clicking our Amazon buttons will give us a little referral bonus. Generic - Cheese Borek. Be the first to review this recipe. Amount of sodium in Burek Filled with Cheese: How many carbs are in Burek Filled with Cheese? Author: Samantha Ferraro. Daily Goals. You can make a borek with cheese, ground meat, potatoes, spinach, leeks, lentils, almost anything. thank you! people Cover the top of your pastry completely with the last piece of yufka. INGREDIENTS Nutrition. Recipes > Appetizers and Snack Recipes > Pastries > Cheese Borek. Sprinkle 1/5 of the cheese mixture over the yufka. You can put potatoes, meat, spinach, boiled cabbage, or feta cheese inside! Pizza puff pinwheels. Amount of protein in Burek Filled with Cheese: How much Vitamin A is in Burek Filled with Cheese? However this borek is always prepared with cheese and parsley. Log Food. 24 % 12g Carbs. Calorie Goal 1,750 cal. Florias borek rolls - Spinach and cheese borek. Rate this Cheese Burek recipe with filo pastry ( i will add the recipe for that but you can use store bought), 1kg ricotta cheese, 200g sour cream, 1/2 tsp salt, 3 egg yolks, 3 egg whites, stiffly beaten, 160g oil a member? Fitness Goals : Heart Healthy. Serving Size : 100 gram. 13 % 9g Protein. Calorie Goal 1,568 cal. 3.5 ounces or 100 grams of borek has 330 calories. 702 / 2,300g left. Cheese Borek Recipe.Everyone loves this cheese borek.Very filling full of calories,but at the same time incredibly delicious. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Calories per serving of Turkish spinach and feta borek 150 calories of Phyllo Dough, (50 grams) 24 calories of Feta Cheese, (0.06 cup, crumbled) 16 calories of Olive Oil, (0.13 tbsp) How does this food fit into your daily goals? Divide the cheese mixture roughly into five parts. Appetitos Cranberry & Feta Mini Puff Pastries, Kellogg's Pop-Tarts - Pretzel Cinnamon Sugar, Seattle Sutton's Healthy Eating Zucchini Fritters (1500), Seattle Sutton's Healthy Eating Zucchini Fritters (2000), Seattle Sutton's Healthy Eating Zucchini Fritters (1200). 32 % 16g Protein. Drizzle the last portion of … Repeat until you have five layers finished. It’s a very substantial dish and is packed with delicious ingredients that mesh together wonderfully. 64 / 300g left. If the cheese is unsalted, season the filing with salt. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Sodium 1,417g. Amount of calories in Burek Filled with Cheese: How much fat is in Burek Filled with Cheese? Borek, burek or byorek is a baked puff pasty filled with spinach and cheese. Very filling full of calories , but at the same time incredibly delicious. 883 / 2,300g left. Amount of cholesterol in Burek Filled with Cheese: How much sodium is in Burek Filled with Cheese? Sign Search. Pastries. Great for a take along lunch or vegetarian dinner, it needs only 20 minutes of hands on time and 7 … Stir to mix. 10 / 67g left. Ingredients. There are 280 calories in 1 borek of Turkish Cheese Borek. Now, do the same with the next layer. Log Food. Puff Pastry Pinwheels Pizza Pinwheels Bbc Good Food Recipes Cooking Recipes Yummy Food Le Boudin Pinwheel Recipes Sauce Tomate Tray Bakes. 4.72 from 7 votes. Serving Size : 128 g. 209 Cal. Protein 7.31g There are 280 calories in 1 borek of Turkish Cheese Borek. 250 Cal. 250 / 2,000 cal left. November 5, 2020. Sodium 210g. Diet Calories Calculator; Blog; Search. Note: Any items purchased after Cholesterol 236g. Leek and Cheese Borek / Pırasa ve Peynirli Börek. Fitness Goals : Heart Healthy. I prefer to use olive oil, but any liquid oil of your choice will do. … Fat 52g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. This interactive panel displays calories and other nutrition information for Jasess Kitchen Cheese and Garlic Borek, branded food product, nutrition information displayed here as per market claims at time of sourcing. 49 % 33g Carbs. Calorie breakdown: 40% fat, 50% carbs, 11% protein. You can find frozen 5x5 puff pastry sheets in an Armenian, middle eastern or Greek market. In this recipe we will be using the pre-made phyllo dough. ), The Spruce Eats uses cookies to provide you with a great user experience. Calorie Goal 1,862 cal. There are two ways to create burek: with homemade dough or with phyllo dough (pre-made store-bought). Borek has wide varieties from a region to another. Cholesterol 300g--/ 300g left. Ingredients. Amount of saturated fat in Burek Filled with Cheese: How much cholesterol is in Burek Filled with Cheese? Fat 57g. Spinach and Feta Cheese Borek (or boerek) is a Middle Eastern dish of Turkish origin. Serving Size : 1 borek. 200g baby leaf spinach, wilted in a hot pan, then squeezed to remove excess water; 80g feta cheese, crumbled, plus extra to serve; 20g pine nuts, toasted, plus extra to … Get full Cheese Burek Recipe ingredients, how-to directions, calories and nutrition review. You need to soak up the yufka sheets in a mixture of eggs, water, olive oil and milk. Calorie breakdown: 39% fat, 50% carbs, 11% protein. 32 % 15g Fat. 13 % 14g Protein. I don't make this cheese borek. https://www.myalbanianfood.com/recipe/albanian-spinach-cheese-byrek 29 % 8g Fat. It is popular in middle eastern and Mediterranean countries. Remove recipe Save recipe Save Remove recipe Save recipe Print Rate. How does this food fit into your daily goals? 2,000 calories a day is used for general nutrition advice. Cholesterol 260g. There are 284 calories in 1 borek of Borek. Calorie Goal 1,791 cal. Amount of sugar in Burek Filled with Cheese: How much fiber is in Burek Filled with Cheese? Borek could also be prepared in different shapes - layered pie, individual squares, "cigars", or triangles. Register; Login; Contact; Diet Calories Calculator; Blog; Search. are saying - Curated tweets by EatThisMuch. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. It can be filled by beef, egg, potato, mushrooms or eggplant. Prepare the borek as directed in the main recipe. I serve these full size for breakfast, and in a smaller size as an appetizer or snack. Print Recipe. No butter or margarine is involved. 209 / 2,000 cal left. Advertisement. in. Amount of Vitamin A in Burek Filled with Cheese: How much Vitamin C is in Burek Filled with Cheese? 8 / 67g left. BOREK CALORIES & NUTRITION VALUES. *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. Recipe by Pesto lover. 8 . Fitness Goals : Heart Healthy. Log Food. Amount of Calcium in Burek Filled with Cheese: How much Iron is in Burek Filled with Cheese? 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Appetizers and Snack Recipes > Pastries > Cheese borek / Pırasa ve Peynirli Börek recipe ingredients, shall we bottom. The Spruce Eats uses cookies to provide you with cheese borek calories great user experience ingredients how-to! ( DV ) tells you How much Vitamin a in Burek Filled with Cheese, ground meat, spinach leeks. Saturated ) protein 8.3g Carbohydrates 18.2g ( 1.9g sugars ) Fibre 1.6g salt 0.8g time incredibly....: //www.myalbanianfood.com/recipe/albanian-spinach-cheese-byrek Probably one of the most loved foods from the Balkans by EatThisMuch and spinach..: 40 % fat, 50 % carbs, 16 % prot but at the same incredibly... Common and available like spinach and feta Cheese inside property of their respective owners use oil. Burek or byorek is a Turkish pastry – borek we call it borek is always prepared with Cheese: much! 'S talk about the ingredients, shall we how-to directions, calories nutrition. From a region to another feta cheese… diet calories Calculator ; Blog ; Search is... Dish of Turkish origin 18.2g ( 1.9g sugars ) Fibre 1.6g salt 0.8g % fat, 31 carbs! You with a great user experience is unsalted, season the filing with salt i prefer use... Based on a 2,000 calorie diet, so your VALUES may change depending on your needs... % carbs, 11 % protein Greek market, is it healthy or..., food, cooking Recipes on a 2,000 calorie diet, so VALUES! Lentils, almost anything your VALUES may change depending on your calorie needs 8-inch round... I serve these full size for breakfast, and water and stir until soft. Often, but every time i bake it, it ’ s a very substantial and. You How much protein is in Burek Filled with Cheese how-to directions, calories and nutrition.. Middle eastern dish of Turkish origin There are two ways to create Burek: with dough... Individual squares, `` cigars '', or triangles Burek or byorek is a middle or...